Книги автора: Jennifer McCartney

Relax, unwind and soak up the wisdom of the sloth with the slowest page turner you’ll ever read.From tidying and Hygge, to living Lagom, the endless pressure to be happier, live better, sleep soundly, and eat mindfully can be exhausting. But this year’s lifestyle trend finally delivers the perfect antidote – welcome to the year of the sloth.Sloths are mindfulness in action. Contemplative, deliberate, relaxed, and focused. They resist the rat race, the incessant pressures from society to be more productive, and they don’t care how many steps they’ve logged on their fitness tracker. Long-limbed, a little bit shaggy, and a lot wide-eyed, they’re wonderful creatures, not to mention completely adorable.Here you can enjoy take-it-slow wisdom inspired by sloths; including advice on sleep (more restorative than a 6am run), eating and ‘exercise’ (sloths are the original pioneers of slow food and yoga after all), work (did you know that lazy people have higher IQs?), family life, and love.Dispelling over-complicated myths about productivity, this brilliant book confirms that it really is OK to be a sloth.

Otters are some of the most delightful animals on the planet. These long, lean, furry creatures embody pure joy in so many ways – they live for napping, playing, making friends and eating, and forget about the rest. Pretty inspiring, right? In a world that can often seem divided, lonely, and just plain cruel, the otter reminds us of what’s important in life. What other animal:• Holds hands with their friends whilst napping so they don’t float away?• Communicates in a flurry of whistles, chirps, chuckles, clicks and coos?• Builds a waterslide on a daily basis?• Befriends other species, just because?• Eats food off their tummy while floating peacefully with their pals? These intelligent, adorable, water-dwelling mammals have a lot to teach us about the way we live. So, kick back, grab a pal, dive in and reconnect with your playful side, just like you otter!

Otters are some of the most delightful animals on the planet. These long, lean, furry creatures embody pure joy in so many ways – they live for napping, playing, making friends and eating, and forget about the rest. Pretty inspiring, right? In a world that can often seem divided, lonely, and just plain cruel, the otter reminds us of what’s important in life. What other animal:• Holds hands with their friends whilst napping so they don’t float away?• Communicates in a flurry of whistles, chirps, chuckles, clicks and coos?• Builds a waterslide on a daily basis?• Befriends other species, just because?• Eats food off their tummy while floating peacefully with their pals? These intelligent, adorable, water-dwelling mammals have a lot to teach us about the way we live. So, kick back, grab a pal, dive in and reconnect with your playful side, just like you otter!

Relax, unwind and soak up the wisdom of the sloth with the slowest page turner you’ll ever read.From tidying and Hygge, to living Lagom, the endless pressure to be happier, live better, sleep soundly, and eat mindfully can be exhausting. But this year’s lifestyle trend finally delivers the perfect antidote – welcome to the year of the sloth.Sloths are mindfulness in action. Contemplative, deliberate, relaxed, and focused. They resist the rat race, the incessant pressures from society to be more productive, and they don’t care how many steps they’ve logged on their fitness tracker. Long-limbed, a little bit shaggy, and a lot wide-eyed, they’re wonderful creatures, not to mention completely adorable.Here you can enjoy take-it-slow wisdom inspired by sloths; including advice on sleep (more restorative than a 6am run), eating and ‘exercise’ (sloths are the original pioneers of slow food and yoga after all), work (did you know that lazy people have higher IQs?), family life, and love.Dispelling over-complicated myths about productivity, this brilliant book confirms that it really is OK to be a sloth.